Positive Stress | Resilience | Balance
A widely recognized expert in behavioral therapy, Pat has been coaching executives for more than 20 years, providing insight into key executive issues. Her critically-acclaimed work on advanced behavioral therapy and its effectiveness in leadership, career, and life management has been featured in journals, publications, and major media outlets. Noted for her dynamic approach, Pat brings a unique combination of experience as a mental health professional and executive coach. She holds a Bachelor of Science and Master’s degrees in nursing with post-graduate studies in Adult Psychiatry and Mental Health Nursing. Also, Pat is a member of several nursing and counselor associations and actively contributes to numerous civic initiatives.
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Nutrition | Mindful Eating
Discovering that his mother has Type-2 diabetes, obesity, and colon cancer motivated David to pursue his passion for nutrition. A Registered Dietitian Nutritionist, David’s belief that health is rooted in the harmony of mind, body, and spirit resonates with clients who trust his motto of prevention through food “as thy medicine.” Offering a popular corporate wellness program that supports lifelong fitness and healthy eating choices, David is the driving force behind his client’s lasting health and wellness. In addition to being a Registered Dietitian Nutritionist, David is a Certified Exercise Physiologist, a certified intuitive Eating counselor, and a Certified Quit Smart Smoking Cessation instructor.
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